If you’ve been carrying trauma for years—or you’re just starting to realize how much it’s shaped your inner world—Natalie might be the right therapist for you. She is warm, intuitive, and attuned to the stories beneath the surface. Natalie is a trauma therapist who works with women navigating the emotional imprint of complex trauma, anxiety, relational wounds, and the ache of feeling unseen or misunderstood. Her approach is rooted in safety, connection, and the belief that healing is possible—even if your pain feels too layered or too long-standing to untangle. In her care, clients often experience what it’s like to be truly seen—and begin to see themselves more clearly, too.
Natalie’s clinical presence is calm, steady, and deeply human. She holds space with quiet strength and emotional depth, creating a therapeutic relationship where authenticity is welcomed and honored. With Natalie, there’s no pressure to be anyone other than who you are. She’s perceptive and present, able to sense the nuance in what’s spoken—and what isn’t. Whether you’re exploring long-held patterns, tracking what’s happening in body or exploring parts of self, Natalie brings both clinical precision and soulful presence to the work. Her sessions are collaborative, compassionate, and paced in a way that honors each client’s unique story and rhythm.
If your trauma has left you feeling spiritually disconnected—or longing for a deeper sense of meaning—Natalie offers Christian counseling that honors your soul’s complexity. She creates space to bring your whole self into the room: questions, doubts, grief, and faith included. Natalie understands that trauma can rupture our experience of God, self, and others, and she offers a gentle, spiritually-integrated approach for those who want to weave faith into their healing journey. Whether you’re rebuilding trust in God, grieving spiritual loss, or simply wondering if you’re still welcome in sacred spaces, Natalie walks with you in grace and honesty. Her Christian counseling is less about having the answers, and more about creating a space where your spirit can heal, soften, and reconnect.
Women 20-40
Moms
College Students
Young Professionals
Therapists
Anxiety
Complex Trauma
Dissociation
PTSD
Childhood Abuse
Attachment Wounds
Legal System Trauma
DBR Deep Brain Reorienting®
TMT Trauma Model Therapy
EST Ego State Therapy
NEST Neuroaffective Embodied Self-System Therapy
EMDR Eye Movement Desensitization & Reprocessing
Attachment Theory
Somatic Psychology
Biblical Christian Counseling
$130/hr
7522 N La Cholla Blvd Tucson, AZ 85741
Monday 10-5:30
Wednesday 10-5:30
Friday 10-5
LPC-23261 AZ Licensed Professional Counselor
MPC Master of Arts in Professional Counseling
BA Bachelor of Science in Family Studies
AZBBHE-Approved Clinical Supervisor
Natalie Bowman, LPC is a trauma therapist in Tucson who works with women ages 20–40 navigating the lasting effects of complex trauma, anxiety, dissociation, and early relational harm. Her clients are often high-functioning on the outside but internally feel overwhelmed, shut down, or emotionally exhausted. Many have histories of childhood abuse or emotionally neglectful environments that shaped how they relate to themselves and others. Natalie offers a grounded, attuned space where clients can begin to unpack what’s been carried for too long and finally experience the relief of being deeply seen and understood.
Natalie is trained in Deep Brain Reorienting (DBR), a powerful trauma modality that works with the body’s innate response to threat and attachment rupture. DBR helps process trauma from the brainstem up—accessing the core of emotional shock and disconnection that other therapies often miss. For clients experiencing chronic anxiety, dissociation, or trauma responses that feel “stuck” in the body, DBR offers a gentle yet transformative path forward. It’s especially effective for those who’ve already done a lot of cognitive work but still feel trapped in the same emotional loops.
Alongside DBR, Natalie brings a relational and experiential approach to therapy that’s rooted in authenticity and trust. She’s the kind of therapist who won’t rush your process or offer surface-level fixes. Instead, she tracks closely with what’s happening beneath the surface—emotionally, relationally, and somatically—and helps you make sense of it with insight and compassion. Her sessions blend body-based awareness, emotional processing, and real, honest conversations that allow for meaningful healing. She’s not afraid to be direct when it matters, but she always does so with care and clarity.
Natalie understands how trauma affects not just your nervous system, but your sense of identity, safety, and connection. Many of her clients are fellow helpers, high-achievers, or sensitive souls who’ve spent years trying to hold it all together. In therapy, she helps clients identify the internal patterns that once served a purpose but now feel like barriers to connection, rest, and self-trust. Her work gently untangles those patterns at their roots, offering the chance to move from survival mode into something more spacious, grounded, and real.
Natalie also integrates parts work into her therapy—an approach that gently helps clients explore the different “parts” of themselves that may hold pain, fear, anger, or protective roles developed in response to trauma. Many clients find relief in realizing that these inner parts aren’t broken or bad—they’ve simply been trying to help in the only way they knew how. Through this work, Natalie helps clients build compassion for their internal world and begin to soften the inner conflict that often fuels anxiety, self-criticism, or emotional shutdown. The goal isn’t to get rid of parts—it’s to listen, understand, and help each one find its place within a more integrated, whole sense of self.
For those who want to explore their faith in the context of healing, Natalie offers Christian counseling with gentleness and grace. She understands how spiritual life can be shaped—or fractured—by trauma, and she holds space for all of it. Whether you’re reconnecting with your faith, navigating religious trauma, or just want to know that your spirituality will be honored and not forced, Natalie meets you where you are. Her Christian lens is invitational, never prescriptive—centering compassion, dignity, and your unique spiritual story.
At her core, Natalie is a therapist who helps women reclaim what’s been lost to trauma: trust in themselves, emotional clarity, spiritual grounding, and a sense of wholeness. Whether you’re a therapist yourself, a young professional burned out by trying to do it all, or someone still piecing together what happened in your childhood, Natalie offers a space where your pain is held with care and your healing is both honored and possible.
When I’m not a therapist, I’m a wife, a mom to two curious, sweet, and growing boys, and a person who finds joy in the little things—like a perfectly timed iced coffee or the thrill of a thrift store find. I love deep conversations and slow mornings, but also reruns of The Office, family adventures, and the rare magic of a solid nap. Most days you’ll find me reading, writing, hanging out with my cat—who is sweet but sassy (just like her mama) and fully convinced she runs the house, or unapologetically enjoying dessert. Cactus and pink vibes all the way. And moments that feel like they mean something and slow time are gold. Basically, I’m a walking contradiction of cozy and complex.
