If you want to feel more grounded, Mary may fit you well. You may also want to explore repeating relationship patterns. Mary creates a safe and steady space for this work. Clients can explore pain stories without fear of judgment. They can also explore identity and self-image with care. In addition, they can explore relationships with clarity. Many clients feel trapped by others’ expectations. Therefore, they want to rediscover who they are. Some clients are teens entering adulthood. Others are women who feel they lost themselves over time. Mary offers a calm and thoughtful therapy space. It also feels deeply healing and steady. In this space, you can pause and reflect. You can explore your inner world and clarify values. Then, you can prepare for a new life phase. You can also build a more intentional relationship.
Mary’s clinical presence feels mature and compassionate. She also brings quiet insight and steadiness. She offers warmth, humor, and grounded energy. As a result, clients feel known and understood. Mary gently teaches self-regulation skills in sessions. She also supports boundary setting and personal clarity. Therefore, clients notice what they truly need and want. They also learn to release outside expectations. Her steady presence builds safety and trust. With that safety, clients explore tender parts of their story. They can do so with more honesty and courage.
Mary also brings spiritual confidence into her work. As a Christian therapist, she holds faith as grounding for her life. However, she never imposes faith in therapy. Many parents feel reassured by shared values. This can help even when a teen wants neutral counseling. Mary offers a spiritually sensitive space for identity work. She also supports questions about worth and relationship with God. You may hold faith as central right now. Alternatively, you may question faith and beliefs. Faith may also feel like background to your life. In every case, Mary listens deeply and honors your story. If you want it, she can weave faith into counseling naturally. She does so in a comfortable and healing way.
If you’re longing to feel more grounded in who you are—and ready to explore why life or relationships keep repeating the same painful patterns—Mary might be the right therapist for you. She creates a safe, steady space where clients can explore their pain story; identity and self-image; and relationships without fear of judgment. Many of her clients are trying to make sense of who they are outside of others’ expectations—whether they’re teens stepping into adulthood or women reflecting on how they lost themselves along the way. Mary offers a therapeutic space that is thoughtful, calm, and deeply healing—a place to pause, explore your internal world, clarify your values, and prepare for the next phase of life or a more intentional relationship.
Mary’s clinical presence is mature, deeply compassionate, and quietly insightful. She brings warmth, humor, and a grounded energy that helps clients feel known. Mary gently guides clients in learning how to self-regulate, set boundaries, and recognize what they truly want or need rather than on what others expect from them. Her steady presence invites a sense of safety, allowing clients to explore even the most tender parts of their story with trust.
Mary also brings a quiet spiritual confidence to her work. As a Christian therapist, she holds faith as a grounding presence in her life and practice—but never imposes it in the therapy room. Parents often feel reassured knowing their teen’s therapist shares their values, even if the teen isn’t looking for faith-based counseling. Mary offers a spiritually-sensitive space where issues of identity, worth, and relationship with God can be explored with honesty and grace. Whether faith is central, something you’re questioning, or simply part of the backdrop, Mary is someone who listens deeply, honors your story, and helps weave your faith into counseling in a comfortable, healing way.
Women
Teens 15+
Christian Women
Depression/Anxiety
Healthy Boundaries
Relationship Issues
Navigating New Relationship
Situational Trauma
Self-Esteem
Spiritual Abuse
Coping Strategies
Healthy Communication
Emotional Regulation Skills
Grief & Loss
EMDR Eye Movement Desensitization & Reprocessing
CBT Cognitive Behavioral Therapy
SFBT Solution Focused Brief Therapy
Somatic Psychology
Attachment Theory
Biblical Christian Counseling
$115/hr
7522 N La Cholla Blvd Tucson, AZ 85741
Mon-Wed 12pm-7pm
Fri 9am-6pm
LCSW-23489 AZ Licensed Clinical Social Worker
MSW Master of Social Work
BA Bachelor of Arts
Mary supports women and teen girls facing anxiety and overwhelm. She also supports identity confusion and relationship patterns. These patterns can keep clients stuck or disconnected. Many clients spent years taking care of others. They also tried to stay good, capable, and in control. Over time, they can feel exhausted and uncertain. They may also feel unsure about needs and wants. Mary helps clients reconnect with their voice. She gently peels back layers of pressure and expectation. Therefore, clients make space for honesty and wholeness.
Mary is especially skilled with repeated relational stories. These patterns may show up in dating relationships. They may also show up in friendships and family dynamics. Mary helps clients name what drives these patterns. Then, she supports deeper preparation for healthier relationships. This work often feels emotional and important. A key part involves clarifying personal values. Clients identify what matters most to them. They also decide how they want to show up. This guidance supports choices beyond old roles. It also supports choices beyond survival strategies.
Mary brings a warm and validating presence to therapy. Many clients say they feel known with her. She often understands their inner world before words emerge. She brings a gentle and grounding presence to sessions. At the same time, she offers light humor and ease. This blend helps clients feel comfortable and open. Her style blends talk therapy with somatic psychology. She also uses parts work and EMDR when appropriate. In addition, she offers practical tools for regulation. These include grounding exercises and coping strategies. Therefore, clients build resilience and nervous system steadiness.
Mary supports teens overwhelmed by school and social pressure. She also supports adult women untangling perfectionism and performance. In each case, she creates space where healing can unfold. Healing grows because therapy feels safe and steady. It does not grow from pressure or force. Over time, clients leave with more clarity and self-trust. They also build an internal foundation for alignment. This helps them live as their true selves.
Are you weary of the dating scene and its impact on self-esteem? Has it also drained your hope for healthy connection? Mary works with women ready to leave unhealthy patterns behind. She helps you move toward relationships reflecting values and boundaries. She also helps you honor your worth with clarity. You may recover from repeated disappointments right now. Alternatively, you may prepare for a future relationship with intention.
In either case, Mary offers a steady space for exploration. You can explore your story with honesty and care. You can also reconnect with identity and self-worth. Then, you can build emotional clarity for better choices. This clarity supports confidence and steadiness over time. For clients who desire it, Mary integrates a faith-centered lens. She helps you reclaim God-given worth with grace. She also invites God into the healing process. As a result, you can rediscover hope for aligned relationships. These relationships can reflect values and calling.
Perhaps you feel stuck and unsure about next steps. This may involve life, career, or a relationship. You may feel at a crossroads right now. You sense change is needed, yet direction feels unclear. The pressure to figure everything out can feel heavy. It can also feel overwhelming while you hold life together. Mary offers space to slow down and breathe. She also helps you listen inward with steadiness. Then, she helps you explore what lies under confusion.
You may navigate a major transition right now. Alternatively, you may feel a quiet sense that something is off. In either case, Mary can help you untangle internal barriers. She also helps you clarify values and priorities. Then, she supports meaningful next steps with care. For clients who desire it, she honors faith in the process. She also welcomes spiritual curiosity and God’s guidance. You do not need all answers today. Instead, you only need willingness to begin.
Mary works with women and teen girls carrying quiet burdens. These burdens may include self-doubt and anxiety. They may also include relational hurt and pressure. Many clients feel pressure to be someone else. Mary’s approach stays calm and gentle in sessions. It also stays collaborative, relational, and respectful. She honors each client’s pace, story, and needs.