BECCA HAROWITZ, LAC

“A gentle, grounded presence for grief, trauma, anxiety, and life transitions."

If you’re carrying heavy emotions from loss, trauma, or years of anxiety and wondering if healing is still possible, Becca may be the right therapist for you. She offers steady, compassionate counseling for adults carrying deep emotional pain. She also supports clients dealing with grief and trauma effects. As a result, Becca provides a gentle, grounded space to begin healing. Many clients carry unspoken burdens that built up over years. Therefore, Becca helps them find language for what hurts.

She also offers clarity and courage to face difficult pain. Anxiety can leave you on edge or stuck in your head. It can also disconnect you from yourself and others. In those moments, Becca offers calm and compassionate guidance. She helps you return to steadiness and rebuild self-trust. You may feel like you have held your breath through hard seasons. Alternatively, you may feel lost in your own story. Either way, Becca provides space to breathe and begin again.

Becca brings a deep well of life experience and clinical training to her work with clients. She works with clients at their own pace. At the same time, she gently builds self-awareness and emotional regulation. She also invites curiosity about parts that have held pain alone. Becca is especially attuned to codependency and relational harm patterns. Therefore, she helps clients untangle confusing relationship dynamics. She also helps clients reclaim clarity, safety, and self-trust. Her presence stays calm and deeply attuned. She can sit with grief and listen carefully. In those moments, she offers gentle insight amid emotional pain.

Becca offers the option to integrate the Christian faith into therapy for those who desire it. Her approach is respectful, nonjudgmental, and sensitive. In other words, she meets clients wherever they are in their faith journey. Whether you are wrestling with grief, shame, identity, or emotional pain, Becca offers steady support. She brings a faith-informed presence that promotes comfort and clarity. However, Christianity may not be part of your worldview. If so, Becca will fully honor and respect your beliefs. She will still offer deep compassion, clinical skill, and attuned presence. She will also avoid pressure, assumptions, or religious expectations. Ultimately, her goal is simple. She creates a safe space where clients feel seen, known, and supported.

If you’re carrying heavy emotions from loss, trauma, or years of anxiety and wondering if healing is still possible, Becca may be the right therapist for you. She offers steady, compassionate counseling for adults navigating deep emotional pain, grief, and the lingering effects of trauma. Becca offers a gentle, grounded space to begin healing. Many of her clients carry unspoken burdens that have accumulated over years, and Becca helps them find language, clarity, and courage to face what hurts. If anxiety has left you feeling on edge, stuck in your head, or disconnected from yourself and others, Becca brings calm, compassionate guidance to help you return to steadiness and self-trust. Whether you’ve been holding your breath through life’s hardest seasons or feel lost in your own story, Becca provides a space to breathe and begin again.

Becca brings a deep well of life experience and clinical training to her work with clients. She works with clients at their own pace, gently encouraging self-awareness, emotional regulation, and curiosity about the parts of themselves that have had to hold pain alone for too long. Becca is especially attuned to those navigating patterns of codependency or relational harm, helping clients untangle confusing relationship dynamics and reclaim a sense of safety and self. Her presence is calm and attuned—able to sit with grief, listen deeply, and offer gentle insight in the midst of emotional pain.

Becca offers the option to integrate the Christian faith into therapy for those who desire it. Her approach is respectful, nonjudgmental, and sensitive—meeting clients wherever they are in their faith journey. Whether you’re wrestling with grief, shame, identity, or emotional pain, Becca offers a steady, faith-informed presence to help you experience comfort and clarity. If Christianity is not part of your worldview, Becca will honor and respect your beliefs fully, offering the same deep compassion, clinical skill, and attuned presence without pressure or assumption. Her goal is always to create a safe space where clients feel truly seen, known, and supported.

CLIENT SPECIALTIES

Individuals 18+

SPECIAL POPULATIONS

Adults 65+

SPECIALTIES

Anxiety
Trauma
Grief

OTHER FOCUS AREAS

Depression
Stress & Burnout
Self-Esteem
Healthy Boundaries
Life Transitions
Sexual Abuse

THERAPEUTIC APPROACHES

TMT Trauma Model Therapy
EST Ego State Therapy
EMDR Eye Movement Desensitization & Reprocessing NEST Neuroaffective Embodies Self-System Therapy Polyvagal Theory
Attachment Theory
Somatic Psychology
Biblical Christian Counseling

FEES

$100/hr

OFFICE LOCATION

6891 N Oracle Rd #155 Tucson, AZ 85704

SCHEDULE

Monday 9am-5:30pm
Tuesday 9am-1pm
Wednesday 9am-1pm
Every Other Friday 9am-5pm

CREDENTIALS

LAC-23703 AZ Licensed Associate Counselor

EDUCATION

MA Master of Science in Clinical Mental Health Counseling
BA Bachelor of Arts in Elementary Education

OTHER DETAILS

Under the Clinical Supervision
of Natalie Bowman, LPC

How Becca Can Help

Becca integrates several trauma-informed modalities to meet the needs of each individual client. She draws from Trauma Model Therapy, EMDR, Polyvagal Theory, Attachment Theory, Somatic Psychology, and Ego State Therapy to support emotional regulation, nervous system safety, and inner healing. Her therapeutic presence is nurturing and encouraging. It is also grounded in clinical wisdom and deep respect. She honors the complexity of each human story.

Anxiety can feel like an invisible weight. It can keep you alert, doubtful, or emotionally exhausted. Anxiety may show up as racing thoughts or fear of failure. It may also show up as overwhelming social stress. In any case, Becca offers a gentle, grounded space. There, you can begin to breathe again. Her approach helps clients slow down and build insight. It also helps clients understand the roots of anxiety. Then, clients can practice more compassionate ways of living. When desired, Becca also integrates faith into that process.

Early-life trauma often lingers, even as years pass. In fact, it can remain hard to name but deeply felt. Becca works with adults ready to explore childhood wounds. She helps clients notice how wounds affect relationships and patterns. She also explores how wounds impact identity and emotional regulation. With compassion and skill, she supports safe processing of formative experiences. As a result, clients can reclaim their voice and move forward. They often do so with more freedom and steadiness.

If you have ever felt outside your own life, dissociation may be part of your story. You may lose time, feel numb, or struggle to stay present. These experiences can feel confusing and isolating. However, Becca understands how deeply they affect people. She offers a calm and nonjudgmental presence. Together, you will explore dissociative patterns and nervous system responses. Over time, she helps you move toward greater integration and wholeness.

Becca has a deep heart for women who feel lonely or emotionally invisible. This may happen in marriage, friendship, or family relationships. She gently explores codependency and unmet emotional needs. She also addresses the pain of not feeling seen or valued. With clarity and compassion, she helps women set healthy boundaries. She also supports them in rediscovering their voice. As a result, clients build more connected and secure relationships.

Midlife, aging, caregiving, and empty nesting can stir grief and confusion. Identity shifts can also feel disorienting. Therefore, Becca walks with clients through these transitions. She helps them honor what feels lost. She also helps them name what is changing. Then, she supports movement into the next season with wisdom and faith. Her work often supports older adults processing decades of experience.

For clients who desire it, Becca integrates Christian counseling into therapy. She weaves biblical truth and spiritual practices into healing. She also explores spiritual questions with care and respect. If you wrestle with doubt or carry spiritual wounds, she offers space for that. However, she never pressures or assumes. If Christianity is not your belief system, she will still honor your worldview. You will receive kindness, respect, and professional care.

Compassionate

Curious

Kind

Gentle

Nonjudgmental