BECCA HAROWITZ, LAC

“A gentle, grounded presence for grief, trauma, anxiety, and life transitions."

If you’re carrying heavy emotions from loss, trauma, or years of anxiety and wondering if healing is still possible, Becca may be the right therapist for you. She offers steady, compassionate counseling for adults navigating deep emotional pain, grief, and the lingering effects of trauma. Becca offers a gentle, grounded space to begin healing. Many of her clients carry unspoken burdens that have accumulated over years, and Becca helps them find language, clarity, and courage to face what hurts. If anxiety has left you feeling on edge, stuck in your head, or disconnected from yourself and others, Becca brings calm, compassionate guidance to help you return to steadiness and self-trust. Whether you’ve been holding your breath through life’s hardest seasons or feel lost in your own story, Becca provides a space to breathe and begin again.

Becca brings a deep well of life experience and clinical training to her work with clients. She works with clients at their own pace, gently encouraging self-awareness, emotional regulation, and curiosity about the parts of themselves that have had to hold pain alone for too long. Becca is especially attuned to those navigating patterns of codependency or relational harm, helping clients untangle confusing relationship dynamics and reclaim a sense of safety and self. Her presence is calm and attuned—able to sit with grief, listen deeply, and offer gentle insight in the midst of emotional pain.

Becca offers the option to integrate the Christian faith into therapy for those who desire it. Her approach is respectful, nonjudgmental, and sensitive—meeting clients wherever they are in their faith journey. Whether you’re wrestling with grief, shame, identity, or emotional pain, Becca offers a steady, faith-informed presence to help you experience comfort and clarity. If Christianity is not part of your worldview, Becca will honor and respect your beliefs fully, offering the same deep compassion, clinical skill, and attuned presence without pressure or assumption. Her goal is always to create a safe space where clients feel truly seen, known, and supported.

If you’re carrying heavy emotions from loss, trauma, or years of anxiety and wondering if healing is still possible, Becca may be the right therapist for you. She offers steady, compassionate counseling for adults navigating deep emotional pain, grief, and the lingering effects of trauma. Becca offers a gentle, grounded space to begin healing. Many of her clients carry unspoken burdens that have accumulated over years, and Becca helps them find language, clarity, and courage to face what hurts. If anxiety has left you feeling on edge, stuck in your head, or disconnected from yourself and others, Becca brings calm, compassionate guidance to help you return to steadiness and self-trust. Whether you’ve been holding your breath through life’s hardest seasons or feel lost in your own story, Becca provides a space to breathe and begin again.

Becca brings a deep well of life experience and clinical training to her work with clients. She works with clients at their own pace, gently encouraging self-awareness, emotional regulation, and curiosity about the parts of themselves that have had to hold pain alone for too long. Becca is especially attuned to those navigating patterns of codependency or relational harm, helping clients untangle confusing relationship dynamics and reclaim a sense of safety and self. Her presence is calm and attuned—able to sit with grief, listen deeply, and offer gentle insight in the midst of emotional pain.

Becca offers the option to integrate the Christian faith into therapy for those who desire it. Her approach is respectful, nonjudgmental, and sensitive—meeting clients wherever they are in their faith journey. Whether you’re wrestling with grief, shame, identity, or emotional pain, Becca offers a steady, faith-informed presence to help you experience comfort and clarity. If Christianity is not part of your worldview, Becca will honor and respect your beliefs fully, offering the same deep compassion, clinical skill, and attuned presence without pressure or assumption. Her goal is always to create a safe space where clients feel truly seen, known, and supported.

CLIENT SPECIALTIES

Individuals 18+

SPECIAL POPULATIONS

Adults 65+

SPECIALTIES

Anxiety
Trauma
Grief

OTHER FOCUS AREAS

Depression
Stress & Burnout
Self-Esteem
Healthy Boundaries
Life Transitions
Sexual Abuse

THERAPEUTIC APPROACHES

TMT Trauma Model Therapy
EST Ego State Therapy
EMDR Eye Movement Desensitization & Reprocessing NEST Neuroaffective Embodies Self-System Therapy Polyvagal Theory
Attachment Theory
Somatic Psychology
Biblical Christian Counseling

FEES

$100/hr

OFFICE LOCATION

6891 N Oracle Rd #155 Tucson, AZ 85704

SCHEDULE

Monday 9am-5:30pm
Tuesday 9am-1pm
Wednesday 9am-1pm
Every Other Friday 9am-5pm

CREDENTIALS

LAC-23703 AZ Licensed Associate Counselor

EDUCATION

MA Master of Science in Clinical Mental Health Counseling
BA Bachelor of Arts in Elementary Education

OTHER DETAILS

Under the Clinical Supervision
of Natalie Bowman, LPC

How Becca Can Help

Becca integrates several trauma-informed modalities to meet the needs of each individual client. She draws from Trauma Model Therapy, EMDR, Polyvagal Theory, Attachment Theory, Somatic Psychology, and Ego State Therapy to support emotional regulation, nervous system safety, and inner healing. Her therapeutic presence is nurturing and encouraging, grounded in both clinical wisdom and a deep respect for the complexity of the human story.

Anxiety can feel like an invisible weight, keeping you in a constant state of alertness, self-doubt, or emotional exhaustion. Whether it shows up as racing thoughts, fear of failure, or overwhelming social stress, Becca offers a gentle, grounded space where you can begin to breathe again. Her approach helps clients slow down, gain insight into the roots of their anxiety, and begin practicing more compassionate, faith-centered ways of being in the world.

The pain of early-life trauma doesn’t always fade with time—in fact, it often lingers in ways that are hard to name but deeply felt. Becca works with adults who are ready to explore how childhood wounds continue to impact their present relationships, emotional patterns, and sense of self. With compassion and skill, she supports clients in safely accessing and processing these formative experiences, helping them reclaim their voice and move forward with more freedom.

If you’ve ever felt like you’re watching your life from the outside, or if you lose time, feel emotionally numb, or struggle to stay present, dissociation may be part of your story. Becca understands how confusing and isolating these experiences can be. She brings a calm, nonjudgmental presence to help clients explore dissociative patterns, understand their nervous system responses, and move toward greater wholeness and integration over time.

Becca has a deep heart for women who feel lonely or emotionally invisible in their relationships—whether with a spouse, friend, or family member. She gently helps clients explore codependency, unmet emotional needs, and the aching sense of not being needed or truly seen. With both clarity and compassion, she supports women in setting boundaries, rediscovering their voice, and building healthier, more connected relationships.

Midlife, aging, caregiving, empty nesting, and loss of identity can all stir up grief and confusion. Becca walks with clients through these turning points, helping them honor what’s been lost, name what’s changing, and move into the next season of life with wisdom and faith. Her therapy is especially supportive for older adults seeking space to process decades of experience and rediscover their purpose.

For clients who desire it, Becca offers Christian counseling that integrates biblical truth, spiritual practices, and a faith-centered understanding of healing. She gently helps clients explore their relationship with God, navigate spiritual questions, and apply the wisdom of Scripture to their personal growth and emotional healing. Whether you’re wrestling with doubt, carrying spiritual wounds, or simply want your faith to be honored in the counseling process, Becca offers a welcoming space grounded in compassion, grace, and respect. If Christianity is not your belief system, you will still be met with kindness and honor for your unique values, story, and worldview.

Compassionate

Curious

Kind

Gentle

Nonjudgmental