KRISTEN FEDDERN, LAC

“Where compassion abounds, quirks are welcomed, and the pressure of perfections is lifted."

If you feel overwhelmed inside but composed outside, Kristen may fit well. You may also feel anxious or unseen much of the time. Kristen brings warmth and compassion into sessions. Therefore, clients feel safe to exhale and lower their guard. She often works with perfectionists and neurodivergent individuals. She also supports those who feel they never fit in. This may include quirky teens facing peer stress. It may also include academic pressure and self-doubt. She also helps adults quiet an inner critic. Kristen supports adults, teens, and children. She helps clients reconnect with worth and voice. She also supports emotional balance and steadiness.

Kristen’s style feels gentle, steady, and versatile. She brings warmth and structure into the therapy space. As a result, clients feel supported while they grow. Her sessions blend practical tools with insight work. She helps clients build emotional regulation skills. She also supports self-understanding and healthier patterns. Whether she works with a teen who feels misunderstood, she stays present. Whether she supports an adult under internal pressure, she remains steady. Kristen meets each client with curiosity and acceptance. She also offers grace and respect in sessions. She holds a clear therapeutic container with professionalism. At the same time, she honors each client’s complex story. She may offer tools for regulation and grounding. She may also map inner parts and patterns. In addition, she may explore childhood-rooted experiences. Through this work, clients gain clarity and insight. They also build self-compassion and steadier change.

For clients who want it, Kristen offers Christian counseling. She integrates faith in a thoughtful and respectful way. She welcomes biblical truth when clients request it. However, she also honors other spiritual backgrounds. She also supports clients who prefer non-faith-based counseling. In every case, Kristen creates an inclusive space. She centers your values and worldview throughout therapy.

If you’ve been trying to hold it all together on the outside while feeling overwhelmed, anxious, or unseen on the inside—Kristen might be the right therapist for you. She brings a warm, compassionate presence to the therapy room, creating a space where clients feel safe to exhale and finally let down their guard. Kristen is especially skilled at working with perfectionists, neurodivergent individuals, and those who feel like they never quite fit in—whether they’re quirky teens navigating peer related or academic issues, or adults struggling to silence their inner critic. She helps adults, teens, and children reconnect with their sense of worth, voice, and emotional balance.

Kristen’s clinical style is gentle, steady, and quite versatile. She brings both warmth and structure to the therapy space, helping clients feel supported while also inviting growth. Her sessions offer a blend of practical tools and insight-oriented work, supporting clients in developing emotional regulation, self-understanding, and healthier patterns. Whether she’s working with a teen who feels misunderstood or an adult overwhelmed by internal pressure, Kristen meets each client with curiosity, acceptance, and grace. Kristen is thoughtful, deeply grounded, and professional—holding a clear therapeutic container while honoring the complexity of each client’s story. Whether she’s offering tools for emotional regulation, helping map out inner parts, or exploring patterns rooted in childhood, Kristen’s steadiness helps clients move forward with clarity, insight, and self-compassion.

For those who value a faith-based approach, Kristen also offers Christian counseling in a thoughtful, respectful way. She is grounded in her own Christian faith and welcomes the opportunity to bring Biblical truths into the healing process when requested. And for clients who come from different spiritual backgrounds—or who prefer a non-faith-based experience—Kristen creates a space that is truly inclusive, honoring the unique values and worldviews each client brings into therapy.

CLIENT SPECIALTIES

Individuals 18+
Children and Teens 10+

SPECIAL POPULATIONS

Individuals Struggling to Fit In
Quirky People
Perfectionists

SPECIALTIES

Perfectionism
Coping Skills
ADHD/Neurodivergence

OTHER FOCUS AREAS

Anxiety
Depression
Stress & Burnout
Self-Esteem
Boundaries
Communication Skills
Bullying/Peer Issues

THERAPEUTIC APPROACHES

IFS Internal Family Systems
CBT Cognitive Behavioral Therapy
SFBT Solution Focused Brief Therapy
Attachment Theory
Play Therapy
Somatic Psychology
Biblical Christian Counseling

FEES

$100/hr

OFFICE LOCATION

6891 N Oracle Rd Tucson, AZ 85704

SCHEDULE

Every Other Monday 1:30pm-7pm
Tuesday 1:30pm-7pm
Wednesday 1:30-6pm
Thursday 8am-5pm
Every Other Friday 11am-5pm

CREDENTIALS

LAC-22952 AZ Licensed Associate Counselor

EDUCATION

MA Master of Arts in Christian Counseling
BS Bachelor of Science in Family Studies & Human Development

OTHER DETAILS

Formerly Kristen "Kaveloh" Under the Clinical Supervision of Rachel Neville, LPC

How Kristen Can Help

Kristen Feddern, LAC offers grounded and relational therapy. She stays deeply attuned to each client’s lived experience. Kristen works with children, teens, and adults. She supports anxiety, perfectionism, and emotional overwhelm. Kristen also supports identity confusion and belonging struggles. Many clients feel like they never quite fit in. Kristen connects well with clients who feel like the odd one out. This includes highly sensitive and neurodivergent clients. It also includes people-pleasers and masking clients. She also supports those tired of pretending. Her work often fits perfectionism and inner criticism burdens. It also supports those chasing constant rightness.

Kristen creates therapy that feels safe, clear, and curious. She helps clients understand nervous system responses to stress. She also explores early attachment patterns in daily life. Then, she builds self-compassion and flexibility. She integrates tools from CBT and IFS parts work. Kristen also uses somatic approaches and expressive play techniques. She tailors methods to pace and personality. Kristen also matches care to each client’s needs. Her work helps children and teens with big feelings. It also helps clients with unique quirks and social isolation. In addition, she supports young adults shaping identity and belonging.

With perfectionism, Kristen untangles beliefs about earning worth. Many clients feel they must achieve to feel enough. Therefore, she helps build a flexible sense of identity. This identity rests on authenticity, not pressure. Therapy offers space to release performance. It also offers space to explore what lies beneath. Then, clients learn to show up more fully in life. Perfectionism often involves fear and pressure. It also involves longing to feel enough. You may be a teen chasing straight A’s. You may also fear disappointing others constantly.

Alternatively, you may be an adult haunted by criticism. You may also feel driven to control everything. In each case, Kristen offers steady support. She reminds you that you cannot earn worth in therapy. She understands how perfectionism can grow in family systems. It can also grow from unspoken expectations and people-pleasing. Even well-meaning parents can model emotional suppression. Kristen helps clients examine perfectionism roots gently. Therefore, clients separate value from performance over time. She uses trauma-informed care and parts work. She also uses compassionate exploration and practical tools. As a result, clients set healthier boundaries and access self-compassion. They also shift from striving toward wholeness. With Kristen, healing keeps standards intact. Instead, healing changes the story about worth.

If you parent a quirky or sensitive child, Kristen understands. Your child may feel intense or hard to figure out. Therefore, Kristen connects well with kids who feel different. She also supports kids who feel misunderstood often. She creates a space for safe self-expression. In that space, kids feel less pressure to conform. Your child may struggle with anxiety and big emotions. They may also face sensory sensitivities or rigid thinking. In addition, they may struggle socially at school.

Kristen uses play-based therapy with nervous system education. She also uses parts work with younger clients. As a result, kids understand themselves more clearly. They also learn healthier ways to relate to others. Kristen also partners with parents for support. She offers insight, strategies, and grounded reassurance. Therefore, you can support your child more effectively at home. Kristen honors each child’s individuality with care. At the same time, she supports the whole family system. Over time, families gain clarity, connection, and confidence.

Whether you support a struggling child, Kristen can help. If you are a teen feeling overwhelmed, she can help. If you are an adult seeking voice and values, she can help. In each case, Kristen offers compassionate and boundaried care. She also brings skillful support and practical tools. Together, you can move toward steadiness, clarity, and growth.

Compassionate

Attuned

Kind

Supportive

Adaptable